It seems to me that I have been at war with my body, regarding its' size anyway, for some time now.
Problem is that a lot of my weight isn't even due to what I eat or don't eat. A lot of it is a result of the medications I'm taking for the R.A. And the asthma. Steroids are wonderfully quick working meds. But their side effects really stink a bit, my friends.
So, here I am. Trying, again, to fight the good fight to rescue people from the fear that I may suddenly sit upon them accidentally! HA
The "diet" has been going for a couple of weeks now. I've been dreadful keeping with it. I try to avoid cookies, and chocolate, and cheesecake, and ice cream and pasta and ...and...
Even though I'm good, it's so often just like this with me!
Now, I'm not going to any slimming club at all. Basically this is because of three reasons:
1. I don't really have enough money to spend on my memberships etc
2. Because of work, I can't guarantee that I'll be off duty on the required times.
3. Surely I can find the will power and positive thinking and self control I need to do this? Surely if I do the meditations from Quigong, it'll help me to lose this weight?
Hmmm..well, the very first weigh in I did (in private, on my mothers' scales) was discouraging. I hadn't lost or gained a thing. I just had to look on the positive..
But today, I could jump and be pleased.
Three and a half pounds have gone!
Oh yes, my friends, I'm on a roll now!
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